Above all else, guard your heart...

Above all else, guard your heart- for it is the wellspring of life. (Proverbs 4.23)
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, March 29, 2010

Vision Board: Run a 5K, 10K, 1/2?

I hate running. My relationship with running has always been related to pain, punishment, and pay-back. Let me explain:

As an athlete, running was what we had to do to stay in shape. Basketball preseason was accompanied by suicides, 4 by 4s, and sweet sixteens. Never once did I finish a sweet sixteen feeling great. Suicides are named as such because... well... I think you understand. Pain was inevitable. For me, though, it was also a reminder how out of shape (compared to most of my teammates) I was. I'm that girl who was blessed with athletic skills... not the athletic body. Basketball revealed my physical weaknesses: I was slow, easily winded, and always "the trailer." I was the high scorer, a beast on the boards, but never the "athlete." Running revealed that.

When it comes to volleyball, running was mainly the punishment. Once I got to college I quickly realized my coach's favorite activities: run-thru's, the "loop", and not setting up the net. Freshman forgot the balls from the bus? No net practice. Lose a 5-game match due to hustle points? Run the loop. Not moving your feet on defense? Run-thru's. Oh, and then there were the suicides for missed serves, running the loop for "fun", and sweet sixteens for attitude problems. "BASELINE" (in any sport) is usually not a term you click your heels to.

But then, almost 2 years ago, I started to like it. I had lost about 35 pounds and found running a little more enjoyable. When I was at my parents house over the summer, I would get up most mornings bright and early and run into town (2.2 miles). My dad always went to town to get coffee so once I reached the bay, cooled down, and stretched out, he had a newspaper, hot coffee in hand, and gave me a ride home. I called this activity pay-back. I hated every moment of the run (mainly due to the sun barely rising) but once I reached the stop light downtown, I felt empowered. I wanted to "pay [myself] back" for the hard work I had put in into losing the weight. Sure, the activity wasn't enjoyable, but most of my life that run was impossible to complete. I had to know I could do it.

My vision board has 5K and 10K written on it. I never "loved" running, and quickly threw the activity out the window when I graduated, stopped "training" for athletics, and moved to Nashville. Running and I aren't on good terms yet again.

This has to change... for me mentally and of course, physically. For me, running is the punishment of the past that I am determined to turn positive. I am going to run because I like it... someday.